Stewed green beans

2024-06-21 05:51:51  Views 2 Comments 0

Health benefits

Beans: low protein

Ingredients

Beans (300 grams)
Salt ( a small spoonful span> )
Chicken essence ( a small spoonful )
Garlic ( Two cloves )
Onions ( Moderate amount )
Thirteen incense ( half a teaspoon )

How to stew beans in oil

  • Stew oil Illustration of how to make beans 1

    1.Chop green onions into small pieces and set aside

  • Illustration of how to stew green beans 2

    2. Slice garlic for later use

  • Illustration of how to stew oil beans 3

    3.Wash the beans and set aside

  • 4.Heat the pot and sauté the chopped green onions and garlic slices

  • Stewed green beans Practice illustration 5

    5.Put in thirteen incense

  • Illustration of how to stew fried beans 6

    6.Add beans

    • Illustration of how to stew fried beans 7

    7.Stir fry for five minutes

  • Illustration of how to make braised green beans 8

    8.Add light soy sauce

  • Illustration of stewed green beans 9

    9. Add water and touch the beans.Bring to a boil over high heat, then simmer over medium heat for twenty minutes

  • Illustration of how to stew fried beans 10

    10.Add a small spoonful of salt p>

  • Illustration of Stewed Beans 11

    11.A small spoonful of chicken essence

  • Illustration of Stewed Beans 1212.Add chopped green onion
  • Stewed beans Practice illustration 13

    13.Prepared stewed beans

Tips

Fry the beans for five minutes, they taste delicious after stewing

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