Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( one ) | Chili oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Garlic ( four cloves ) |
Sesame oil (appropriate amount) | Soy sauce ( a little ) |
Cilantro (appropriate amount) | Vinegar (appropriate amount ) |
How to make cold eggplant
1. Add a little less salt when pounding the garlic (this will remove the garlic in the garlic) The elements are evaporated effectively)
2.Mash into a bowl and set aside
3.Add rice vinegar
4.A little soy sauce
5.Add chili oil, sesame oil and coriander and stir well.
6.Steam the eggplant for ten minutes, let cool and tear into long strips
7.Pour on the seasonings
Tips
When steaming the eggplant, you can split it in half so that it will cook more easily
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
