Health benefits
Tofu: moisturizes dryness
Eggs: enhance immunity, protect eyes and improve eyesight
Soy sauce: enrich blood, protect teeth, protect Bones
Ingredients
Tofu ( piece ) | |
Vegetable oil ( appropriate amount ) | Onions ( Appropriate amount ) |
Ginger ( Appropriate amount ) | Garlic (appropriate amount) |
Starch ( 20g ) | Chili noodles (appropriate amount) |
Sesame oil ( Appropriate amount ) | Soy sauce ( 10g ) |
How to make pan-fried tofu
1.Cut the tofu into small pieces, beat the eggs, add a small amount of salt and mix well, and prepare the starch.
2.Put oil in the pot and heat over medium heat, then coat the tofu with starch and then coat Put the egg liquid into the pot and fry slowly.
3. Pay attention to the heat when frying.Don’t make the fire too high, otherwise it will be easy to fry and burn.When both sides are golden brown, take it out and place it on a plate.
4. Fry in sequence until all the tofu is fried, and then place on the plate.
5.Put the onion, ginger, garlic, and chili noodles in a small bowl
6.Put a small amount of sesame oil in the pot, heat it up and pour it on the onion, ginger and garlic, and finally add an appropriate amount of soy sauce.The seasoning is made
7.Pour the prepared conditions evenly onto the tofu, this spicy and delicious dish The pan-fried tofu is finished.
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