Stir-fried mung bean sprouts with chives

2024-06-21 06:05:55  Views 1 Comments 0

Health benefits

Mung bean sprouts: low protein

Ingredients

Mung bean sprouts ( 300g )
Leeks ( 50g )
Salt ( a small spoonful )
Sugar ( a small spoon )
Cooking oil (appropriate amount)

How to stir-fry mung bean sprouts with leek moss

  • Illustration of how to stir-fry mung bean sprouts with chives 1

    1.Rinse the mung bean sprouts, soak in water for five minutes and drain the water

  • Illustration of how to stir-fry mung bean sprouts with leek moss 2

    2.Wash the chives, cut off the chive flowers, and cut them into inch-long sections

  • Illustration of how to stir-fry mung bean sprouts with leek moss 3

    3. Heat the pan with cold oil, add the mung bean sprouts and stir-fry over high heat for a few times

  •  Illustration of how to stir-fry mung bean sprouts with chives 4

    4.Add leek moss and stir-fry until the leek moss changes color

  • Stir-fried mung bean sprouts with leek moss Practice illustration 5

    5.Put a small spoonful of salt

  • Illustration of how to stir-fry mung bean sprouts with chives 6

    6.Put in a small spoonful of sugar and mix well p>

  • Illustration of how to stir-fry mung bean sprouts with leek moss 7

    7.Out of the pot

Tips

Rinse the mung bean sprouts, soak them in water for five minutes and fry them until they are tender.The whole process is complicated.Stir-fry in high heat.Mung bean sprouts and chives are relatively fresh.Just add a small spoonful of salt and a small spoonful of sugar and stir-fry.

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