Health benefits
Luffa: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, Protect bones
Ingredients
Luffa ( 1 ) | Eggs ( 2-3 ) |
Cantonese style sausage ( 1 piece ) | Pepper ( a little ) |
Peanut oil ( A little ) | Chicken essence ( A little ) |
Salt ( a little ) |
How to make homemade loofah and egg soup
1.Prepare a loofah
2.Peel
3.Hob cutting method
4.Eggs for spare
5.Add a little salt to the eggs and stir evenly
6.Put oil in a hot pot, pour in egg liquid, and stir in the pot with chopsticks
7.Fry the eggs into shredded eggs, add an appropriate amount of water at one time, 3-4 bowls of water
8.Cut the sausage and set aside
9. Put the above prepared ingredients into the pot, Bring the soup to a boil over high heat, add pepper, salt and chicken essence
10.Done
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
