Health benefits
Lettuce: protect liver
Ingredients
Lettuce (2 sections) | Spicy millet (appropriate amount ) |
Garlic ( appropriate amount ) | Corn oil ( appropriate amount ) |
Salt ( 2g ) | White vinegar ( a little ) |
Sesame oil ( a little ) |
How to make cold lettuce
1. Mince the garlic and set aside
2.Lettuce
3.Peel, slice and shred
4. Boil an appropriate amount of water in a pot, and add an appropriate amount of water when it boils Corn oil
5.Salt
6.Add lettuce and cook for two minutes
7.Cut spicy millet
8.Fill out and control the water
10.Sesame oil
11.A little white vinegar and stir evenly
12. Remove and serve on a plate.
9.Salt and millet spicy
Tips
Super simple and nutritious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
