Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Carrot ( )	Gold Mixing ingredients ( )
Avocado oil ( )

How to cook carrots

Illustration of how to make roasted carrots 1

1.Food

Illustration of how to make roasted carrots 2

2.Peel the carrots and cut into pieces

Illustration of how to make roasted carrots 3

3.Pour an appropriate amount of avocado oil into the hot pan

Illustration of how to make roasted carrots 4

4.Add carrots Quickly, burn slowly over minimum heat
(Requires a little patience, - burn until soft)

Fragrant Illustration of how to cook carrots 5

5.You can add a little water in the middle
(For babies over one year old, add an appropriate amount of soy sauce for freshness)

6.Add an appropriate amount of sugar to taste until the carrots are completely cooked and the aroma has completely penetrated into the pot

Illustration of how to make roasted carrots 7

7.Finally sprinkle with sesame beef crisps to enhance the aroma

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