Fried corn with carrots and potatoes

2024-06-21 06:30:19  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Potatoes: harmonize the stomach
Corn: remove phlegm Wet

Ingredients

Carrot ( 1 root )
Potato ( 1 )
Corn ( 1 root )
Salt ( 4 grams )
Warm water ( 300ml )
Vegetable oil ( 10 grams )

How to stir-fry corn with carrots, potatoes and corn

  • Illustration of how to stir-fry corn with carrots, potatoes and corn 1

    1. Finished picture of fried corn with carrots and potatoes

  • Illustration of how to make fried corn with carrots, potatoes and corn 2

    2. Prepare ingredients: carrots, potatoes, corn

  • 3.Peel the carrots and cut into pieces of about 0.5 cm in size

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    4. Peel the potatoes and cut them into chunks, soak them in water

  • Fried carrots, potatoes and corn Illustration of how to do it 5

    5.Peel the corn, clean it and peel off the corn kernels

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    6.Hot the pot, Pour 10 grams of vegetable oil

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    7. Heat the oil until it is medium cooked, pour in the carrots and stir Stir-fried

  • Illustration of how to stir-fry carrots, potatoes and corn 8

    8.After stir-frying for 30 seconds, pour in the corn and stir-fry

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    9.Pour in the drained potatoes and stir-fry for 1 minute

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    10.Then add 300 ml of warm water

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    11.Cook until the juice is almost reduced and sprinkle in 4 grams of salt

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    12. Stir-fry until the flavors are evenly incorporated, then turn off the heat

  • Illustration of how to stir-fry corn with carrots and potatoes 13

    13. Pour it into a plate and serve it on the table

  • Illustration of how to make fried corn with carrots and potatoes 14

    14. The fried corn with carrots and potatoes is ready.

Tips

1.Soak the peeled potatoes in water to avoid oxidation and discoloration
2.Using a knife is easier to remove the corn kernels
3.Add 300 ml of warm water to make it more fragrant, soft and delicious

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