Health benefits
Pumpkin: low protein
Green onions: activate blood circulation
Ingredients
Pumpkin ( 500g ) | Green onions ( a section ) |
Salt ( appropriate amount ) | Light soy sauce ( Two spoons ) |
Edible oil (appropriate amount) |
How to make soy pumpkin with green onions
1.Wash the pumpkin and green onions
2.Peel the pumpkin and scoop out the pulp with a spoon
3. Cut into small pieces
4.Cut green onions into small sections
5. Heat the cold oil in the pan and fry the green onions until fragrant
6.Add pumpkin and stir-fry until the surface turns slightly yellow
7.Add two spoons of light soy sauce
8.Put in two major Bring a ladle of hot water to a boil, turn to low heat and simmer until cooked through
9. Add appropriate amount of salt and mix well.Pot
10.The pumpkin is salty but sweet, pink and waxy and very delicious p>
Tips
Hot the pot Add green onions in cold oil and fry until fragrant.Add pumpkin and stir-fry until the surface turns slightly brown.Add two tablespoons of light soy sauce and two tablespoons of hot water.Bring to a boil.Simmer over low heat until cooked through.Add appropriate amount of salt and mix well.
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