Health benefits
Shiitake mushrooms: dispel wind
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
Shiitake mushrooms ( 3 pcs ) | Rape ( appropriate amount ) | Onions (appropriate amount) | Ginger ( Adequate amount ) |
Garlic ( Appropriate amount ) | Oil ( Appropriate amount ) |
Dried chili pepper ( 3 pieces ) | Xiaomi Spicy ( 3 pieces ) |
Salt ( About a small spoon ) | Consumption Oil ( one spoon ) |
Chicken essence ( one Small spoon ) | Starch ( One spoon (for final thickening) ) |
How to stir-fry rapeseed with mushrooms
1.Wash the rapeseed and slice the mushrooms
2.Onion, ginger, garlic, pepper, millet, cut into pieces and set aside
3. Boil some water in the pot.When the water boils, put the rapeseed and shiitake mushrooms in and blanch them
4.After removing the vegetables, use a large slotted spoon to take out the vegetables, drain and set aside
5.Add an appropriate amount of oil, and when the oil is hot, add onions, ginger, garlic, dried chili peppers, and spicy millet and stir-fry
6.Put the drained mushrooms and rapeseed into the pot and stir-fry
7.Add appropriate amount of salt
8.Add a small spoonful of chicken essence
9.Add a spoonful of oil and stir Stir-fried
10. Stir-fry for a while, then pour some water into the starch and stir until it looks like this , pour into the pot, and thicken it
11.Finally out!
12.The delicious fried mushrooms and rapeseed is ready!
Tips
The amount of seasoning can be adjusted according to the size of the dish!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
