Health benefits
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Lettuce tips ( 500g ) | Salt ( 1 spoon ) |
Chicken essence ( half spoon ) | MSG ( half a spoon ) |
White sugar ( 1 spoon ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Chili pepper ( 1 root ) |
Rapeseed oil ( 1 spoon ) | Lard ( half a spoon ) |
How to stir-fry lettuce tips
1.Cut the lettuce tips into slices
2. Blanch in boiling water for 30 seconds, drain and set aside
3.Put vegetable oil and lard into another pot
4.Add garlic slices, ginger slices and chili pepper
5.Put it into boiling water Quickly stir-fry the lettuce tips evenly
6.Put in salt, chicken essence, MSG, and sugar
7.Add seasonings, stir-fry quickly and serve
8.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
