Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Purple Eggplant ( 250g ) | Green peppers ( 2 pcs ) |
Edible oil ( Appropriate amount ) | Light soy sauce ( 1 spoon ) |
Very fresh taste ( appropriate amount ) | Salt, sugar ( appropriate amount ) |
Garlic ( appropriate amount ) | Onion segments ( appropriate amount ) |
boiling water ( a little ) |
How to roast eggplant
1.Remove the stems of the eggplant and wash them
2.Cut into long strips
3.Wash the green peppers
4. Flatten the garlic with a knife and cut the shallot into sections.
5. Pour cooking oil into the pot and heat it up, and put the eggplant into the pot.
6.Pour a spoonful of light soy sauce and stir-fry
7.Add a little boiling water
8. Stir-fry until it is about 70 to 80% ripe.Add the sliced green pepper segments into the pot, add salt and sugar and stir-fry.
9.As soon as the oil comes out of the eggplant, sprinkle with garlic and stir-fry a few times to enhance the aroma.
10. Pour it over for a very fresh taste, sprinkle with scallions and serve.
11.Isn’t this kind of eggplant very appetizing
12.Finished product picture
Tips
Put the eggplant into the pot, add boiling water and cook until the oil is bright.It usually takes five or six minutes.A plate of eggplant can be cooked in a short time.Can do it well.
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