Sautéed Chicory

2024-06-21 06:57:08  Views 2 Comments 0

Health benefits

Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, anti-cancer and prevent cancer
White sugar: low protein
Zanthoxylum bungeanum: maintenance Skin and mucous membrane health

Food ingredients

Chrysanthemum chrysanthemum ( handful )
Oil (appropriate amount)
Vinegar (appropriate amount)
Raw Pump ( appropriate amount )
Salt ( appropriate amount )
White sugar ( appropriate amount )
Onion, ginger and garlic ( appropriate amount )
Zanthoxylum bungeanum (appropriate amount )
How to stir-fry chicory
  • Illustration of how to make stir-fried chicory 1

    1.Prepare the ingredients Chrysanthemum chrysanthemum

  • Illustration of how to make stir-fried chicory 2

    2.Cut the onions and ginger Garlic

  • Illustration of how to make stir-fried chicory 3

    3.Cut chrysanthemum into segments

  • Illustration of how to make stir-fried chicory 4

    4.Precisely prepared pepper

  • Illustration of how to make stir-fried chicory 5

    5. First stir the green onion and pepper into the pot

  • Illustration of how to stir-fry chicory 6

    6.In the future Stir-fry the chrysanthemum into the pot

  • Illustration of stir-fried chicory 7

    7.Put the garlic and ginger into the pot.Pour in vinegar and light soy sauce

  • Illustration of how to make stir-fried chicory 8

    8.Finally remove from the pot and place on a plate

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