Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Potato ( one ) | Cooked cabbage (appropriate amount) | Carrot ( 100g ) | Green pepper ( 50g ) |
Rice ( A bowl ) | Pickled pepper ( 10g ) |
Garlic ( appropriate amount ) | White vinegar (appropriate amount) |
Salt ( appropriate amount ) |
How to make spicy and sour shredded potato bento
1. Peel and shred the potatoes and soak them in water
2.Peel and shred the carrots
3. Cut the green pepper into shreds and mince the garlic and pickled pepper.
4.Open the water and add potatoes and carrots
5. Blanch it and take it out
6.Soak in cold water
7.Drain and serve on a plate
8. Heat the oil in the pan and add the pickled peppers.Stir-fry with minced garlic
9.Add shredded potatoes and carrots
10.Stir fry evenly
11.Add shredded green pepper
12.Add salt
13.Add white vinegar and stir-fry evenly
14. Heat oil in a pan, add garlic and stir-fry until fragrant, add cabbage and stir-fry
15.Put rice into the lunch box
16.Add cabbage and shredded potatoes
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