Health benefits
Potatoes: harmonize the stomach
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potato ( 1 ) | Rape ( 200g ) |
Carrots ( 50g ) | Salt ( appropriate amount ) |
MSG (appropriate amount) | Onions ( Moderate amount ) |
| Garlic ( appropriate amount ) | Oil ( appropriate amount ) |
Rape fried potato slices Method
1. Peel the potatoes, slice them and soak them Soak in cold water for about 10 minutes.
2.Wash the rapeseed and cut into sections.
3. Chop onions and garlic, and more garlic will make it more delicious!
4. Slice carrots.
5. Heat the pan with cold oil, add the chopped onion and garlic, sauté and add Stir fry carrots.
6.Add potato slices, add a little salt first, and continue to stir-fry.
7. After frying the potato slices until they are raw, add the rapeseed, add a little salt, and continue Stir-fry until the rape becomes soft, then add the MSG and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
