Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Green vegetables ( Four small handfuls ) | Louvres ( Several pages ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Sugar ( Adequate amount ) |
Chopped green onion ( appropriate amount ) | Ginger ( appropriate amount ) |
Doubanjiang ( half spoon ) |
How to cook louver with vegetables
1.Wash the vegetables, cut them and put them on a plate
2.Blank the louver, cut into shreds and serve on a plate
3. Pour in water, add appropriate amount of oil, green onion and ginger and stir-fry for a while.During the process, pour in bean paste
4.Add green vegetables and stir-fry, add salt, chicken essence and sugar.
5. Remove from the pan and plate.
Tips
The louvers are taken out of the refrigerator, so they need to be dried.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
