Assorted vegetables

2024-06-21 07:14:10  Views 2 Comments 0

Health benefits

Bitter chrysanthemum: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Purple cabbage: low protein
Corn :Remove dampness

Ingredients

Minced garlic ( a little )
Dry tofu ( appropriate amount )
Bitter chrysanthemum (appropriate amount)
Bean sprouts (appropriate amount)
Purple cabbage ( appropriate amount )
Corn ( appropriate amount )
Walnuts ( appropriate amount )
Chili oil ( a little )
Soy sauce ( a little )
Sugar(a small spoonful)
Salt (a little )
Chicken essence ( a small spoonful )
Pepper ( a little )
Mature vinegar ( a little )

How to make assorted vegetables

  • Assorted vegetables Illustration of how to do it 1

    1.Preparing and washing all the ingredients is the first step

  • Illustration of how to make assorted vegetables 2

    2.Dried tofu shredded corn Cut into pieces

  • Illustration of how to make assorted vegetables 3

    3.Cut the purple cabbage at the waist and shred it

  • Illustration of how to make assorted vegetables 4

    4. Blanch dry tofu and bean sprouts in hot water to remove the beany smell

  • Illustration of how to make assorted vegetables 5

    5. Remove the controlled water and place it on the bottom of the plate

  • 6.Then add purple cabbage and bean sprouts

  • How to make assorted vegetables Illustration 7

    7.Put chicory on top

  • Illustration of how to make assorted vegetables 8

    8.Sprinkle walnuts and corn kernels

  • Illustration of how to make assorted vegetables 9

    9.Put all the seasonings in a bowl and stir evenly

  • Illustration of how to make mixed vegetables 10

    10.Pour it on top and mix it and eat

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