Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Snow peas: Enhance immunity, protect eyes and improve eyesight
Ingredients
Carrot ( Half root ) | Snow peas (appropriate amount) |
| Lotus root ( half ) | Wet fungus ( Appropriate amount ) |
Salt ( Appropriate amount ) | Oil ( appropriate amount ) |
Chicken essence (appropriate amount) | Ginger slices ( 3 slices ) |
MSG ( Appropriate amount ) | White vinegar ( Appropriate amount ) |
How to make stir-fry in lotus pond
1.Prepare the required ingredients, soak the fungus, wash the snow peas, and peel the lotus root and carrot p>
2.Cut the lotus root into coin-thick pieces and soak it in cold water, then change the carrot into a knife
3. Boil water in a pot, pour in an appropriate amount of white vinegar, add lotus root and blanch it for half a minute, drain it into cold water and set aside
4. Stir carrots, snow peas and fungus together for half a minute
5. Heat oil in a pan, add ginger slices and stir-fry, then add lotus root and stir-fry for one minute, finally add the remaining ingredients and stir-fry for 3 minutes.Add salt, chicken essence, and MSG
6. Pour an appropriate amount of sesame oil before serving! Perfect!
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