Stir-fried pumpkin

2024-06-21 07:17:08  Views 2 Comments 0

Health benefits

Pumpkin: low protein

Ingredients

Pumpkin ( 400g )
Oil ( 30g )
Sugar ( 2 grams )
Salt ( 4 grams )
Minced garlic ( appropriate amount )

How to stir-fry pumpkin

  • Illustration of how to make stir-fried pumpkin 1

    1.Cut pumpkin into thin slices

  • Illustration of how to make stir-fried pumpkin 2

    2.Pour appropriate amount of oil into the pot , add minced garlic and sauté until fragrant

  • Illustration of how to make stir-fried pumpkin 3

    3. Then add the pumpkin and stir-fry evenly

  • Illustration of how to make stir-fried pumpkin 4

    4.Add appropriate amount of water and simmer for 3 to 5 minutes until the pumpkin is cooked p>

  • Illustration of how to make stir-fried pumpkin 5

    5.Finally add sugar and salt to taste

  • Illustration of how to make stir-fried pumpkin 6

    6.It’s good to change the taste occasionally

  • Illustration of how to make stir-fried pumpkin 7

    7.Super delicious

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