Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( One (big) ) | Sugar ( 3 tablespoons ) |
Oil ( Appropriate amount ) |
How to make shredded sweet potatoes
1. Peel the sweet potatoes and cut them into hob pieces.
2. Coat with cornstarch (to prevent oil splashing when frying)
3. Heat the oil to 50% heat, put in a piece of sweet potato, and fry them all when they bubble around.minute.
4. Leave the base oil in the pot and add sugar.Stir slowly over low heat.
5. Fry until caramel color.
6. Pour out the excess oil in the red circle, (because you cannot draw with oil, sugar Fry until the caramel-colored sugar separates from the oil and is easy to pour out) This step is very important
7.After pouring the oil, make a tablespoon first
8.After pouring the oil, pour the sweet potatoes directly., coat with syrup and serve on a plate
9.Then heat the syrup on the spoon for a few seconds and draw it
10.Finished product picture
11.One more,
Tips
The main thing is to pour out the excess oil and the drawing will be very beautiful.As long as the sugar turns into caramel color, the oil will separate from the sugar.It is easy to pour out.Pour the oil If the time is long, heat the sugar for a few seconds and pour the sweet potato syrup into it.
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