Health benefits
Pleurotus eryngii: low protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Western Celery: low protein
Ingredients
Pleurotus eryngii ( 1 piece ) | Carrot ( 1 root ) |
Garlic (appropriate amount) | |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to stir-fry king oyster mushrooms, carrots and celery
1. Prepare all ingredients.
2. Mince the garlic.
3. Peel the carrots, wash and cut into strips, wash and cut the king oyster mushrooms into strips Cut celery into long thin strips.
4. Add water to the pot and bring to a boil, add king oyster mushrooms and carrots and cook 2 minutes.
5. Remove and drain.
6. Boil the celery for 30 seconds, remove and cool and drain.
7. Heat oil in a pan and sauté minced garlic until fragrant.
8.Add carrots and oyster mushrooms and stir-fry for 3 minutes.
9.Add celery and fry for 30 seconds.
10.Add a spoonful of salt and stir well.
11.Finished product.
12. Incredibly delicious.
13.It tastes great.
14. So delicious that you can’t stop eating.
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