Health benefits
Pleurotus eryngii: low protein
Carrot: enhance immunity, protect eyesight, fight cancer
Ingredients
Pleurotus eryngii ( 1 ) | Carrot ( 丨 ) |
| Garlic sprouts ( 1 root ) | Ginger ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to stir-fry carrots with king oyster mushrooms
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1.Wash the king oyster mushrooms,
2. Slice the king oyster mushrooms, wash the carrots, peel and slice them, cut the garlic sprouts into sections, and cut the ginger into shreds.
3. Heat the oil in the pan, sauté the shredded ginger until fragrant, and add the carrots and king oyster mushrooms together Pour in and stir-fry until cooked.
4.Add garlic sprouts and stir-fry,
5.Add appropriate amount of salt, a little oyster sauce and stir-fry evenly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
