Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Potatoes ( 2 pcs ) | Carrot ( Half ) |
Green peppers ( 2 ) | Oil ( 10g ) |
Salt ( 5g ) | Weijixian ( 5g ) |
How to stir-fry three shredded silkworms
1.Peel the potatoes and carrots, core the green peppers, Wash.
2. Cut the green pepper into shreds.
3. Cut the potatoes into shreds and wash until the water is clear.
4. Cut the carrots into shreds and wash until the water is clear.
5. Remove the washed potato shreds and carrot shreds to dry them.
6. Heat the oil in a pan.When the oil is hot, add the green pepper and stir-fry for 10 seconds.
7.Add potato shreds, carrot shreds and salt.
8. Stir-fry for one minute and then add the miso and stir-fry for 10 seconds.pot.
Tips
It’s better if it’s shredded finely.This dish is suitable for people with light tastes.
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