Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( 2 pcs ) | Oyster sauce ( appropriate amount ) |
Millet pepper ( 5 pieces ) | Garlic ( 5 cloves ) |
Light soy sauce ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
| Sugar (appropriate amount) | Starch (appropriate amount ) |
Edible oil ( appropriate amount ) |
How to make lettuce with oyster sauce
1. Prepare the ingredients, break the lettuce into pieces, and wash them well
3. Pour water into the pot, wait until the water boils, then turn off the heat, put in the lettuce, take it out immediately when it changes color, put it in for the second time, then turn on/off the heat until the lettuce is hot End
4. Remove and drain and set aside.Be careful not to scald the lettuce too long.Don’t scald the center part too long
5.Hot Put oil in the pot over low heat, then add minced garlic, millet pepper, oyster sauce, light soy sauce, and white sugar, turn to medium heat and stir-fry for 1 minute, then take a small bowl and add starch and water to mix, and pour the starch water into the pot Thicken the sauce
6.Pour the prepared sauce on the lettuce p>
2. Chop the garlic into mince and cut the millet and pepper into small pieces
Tips
Boil lettuce Don't cook it for too long, otherwise it won't taste good when you get old
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