Health benefits
Chinese cabbage: enhance immunity, protect eyesight, fight cancer and prevent cancer
Potatoes: harmonize the stomach
Ingredients
Pakchoi (a pound) | Potato ( one ) |
Oil (appropriate amount) | Onion (appropriate amount ) |
Dried chili pepper ( two ) | Garlic ( Two cloves ) |
Salt ( appropriate amount ) | Sichuan peppercorn powder ( appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
How to stew potatoes with cabbage
1.Peel the potatoes and wash the cabbage
2.Cut vegetables, as shown in the picture.Thickness of French fries
3. Blanch them separately.Note that when blanching the cabbage, add a little cooking oil to keep the color of the cabbage bright.
4. Heat oil in a pot and sauté onion, garlic and pepper until fragrant.
5.Add the cabbage and potatoes and stir-fry evenly
7. Stir-fry for a while, add water, bring to a boil over high heat, then turn to medium heat and simmer for about 5 minutes.Don’t use too much water, just enough to cover the ingredients.
8.The soup is thick and the potatoes are soft.Add a little chicken essence for seasoning.Turn off the heat and remove from the pot.
9.Take a beautiful photo
6.Add appropriate amount of salt, pepper powder and a little light soy sauce to taste.
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