Health benefits
Celery: calms the liver
Carrot: enhances immunity, protects eyes, improves eyesight, fights and prevents cancer
Beancurd stick: delays disease Aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
celery ( two ) | Carrot ( Half root ) | Yuba ( handful ) | Auricularia fungus ( four ) |
Green onions ( one ) | Ginger ( one piece ) |
Edible oil ( appropriate amount ) | Chicken essence ( one spoonful ) |
Salt ( a small spoon ) | Raw Smoking ( a spoonful ) |
Fuel consumption ( A spoonful ) | Panthoxylum bungeanum ( Five grains ) |
Dried red chili pepper ( four ) | Sesame oil ( a small spoon ) |
White sugar ( a small spoon ) |
How to make four-color stir-fry
1.Wash the celery and cut into sections
2. Wash the carrots and cut into diamond-shaped slices
3. Soak the fungus in advance, cut off the base, tear it into small pieces, and prepare chopped green onion.Shredded ginger
4. Soak the yuba in boiling water in advance to wash away the salty smell
5. Heat the oil in a pan, pour in the main ingredients, stir-fry for a while, start seasoning, add all the auxiliary ingredients, Stir-fry over high heat for two minutes
6.Finally drop a small spoonful of sesame oil to enhance the flavor.Remove from pot, plate and serve.
Tips
The fungus and yuba are soaked in boiling water in advance, and celery and carrots are easy to cook, so when frying, fry them quickly over high heat and add a few drops of sesame oil to make them taste better.
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