Health benefits Glutinous rice: nourishes the stomach Japonica rice: r...
Spleen-tonifying porridge
Health effects Lotus seeds: stop diarrhea Barley: clear away heat Yams...
The goddess of the Republic of China's favorite "Meiling Porridge", drink a bowl every day to look good
Health benefits Soy milk: activates blood circulation and removes bloo...
Fungus and red date porridge
Health benefits Peanuts: nourish the stomach Red dates: activate blood...
Black bean and persimmon porridge
Health benefits Black beans: Diuretic Persimmon: Promotes blood circul...
Red dates, peanuts and yam porridge
Health benefits Red dates: activate blood circulation and remove blood...
Apple, Red Date and Japonica Rice Porridge
Health benefits Apple: nourishes the stomach Red dates: activates bloo...
Lily Snow Pear Japonica Rice Porridge
Preserved egg and lean meat porridge
Health benefits Japonica rice: relieves troubles, relieves diarrhea, a...
Beef porridge
Health effects Beef: nourishes the spleen and stomach, strengthens mus...
Hand-caught mutton rice
Health benefits Onions: activate blood circulation and remove blood st...
Yam and lotus leaf porridge clears away heat without damaging the spleen
Health benefits Yam: nourishes the lungs Lotus leaf: relieves summer h...