Health effects
Lily: activate blood circulation and remove blood stasis
Japonica rice: relieve troubles, stop diarrhea, and strengthen the spleen
Ingredients
Lily ( 1 handful ) | Sydney ( 1 ) |
Japonica rice ( 1 handful ) | Rice ( 1 handful ) |
Peanuts ( 1 handful ) | Water ( appropriate amount ) |
How to make Lily Snow Pear Japonica Rice Porridge
1. Prepare the ingredients: lily, snow pear, japonica rice, rice, and peanuts.
2.Soak 1 handful of lilies in water for about 6 hours.
3.After 6 hours, drain the lily and remove the black part.
4. Wash 1 handful of japonica rice and 1 handful of rice, put them into the rice cooker, and add Just the right amount of water.
5.Put the lilies and 1 handful of peanuts into the rice cooker.
6.Peel the pear, cut in half, and then cut into small pieces.
7.Put the sliced pears into the rice cooker.
8.Plug in the power, turn on the switch, and press the porridge button.
9. After more than 1 hour, the little red dot on the rice cooker jumped to complete.
10.Place it in a bowl, let it dry, and then eat.
11. Lily Snow Pear Japonica Rice Porridge is ready~
12.Picture of finished product.
Tips
1.Dried lilies need to be soaked for 6 hours in advance.
2.The ratio of water to japonica rice and rice is: 5:1:1.
3.Snow pear itself has a sweet taste, so no rock sugar is added.
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