Apple, Red Date and Japonica Rice Porridge

2024-07-02 06:08:02  Views 2 Comments 0

Health benefits

Apple: nourishes the stomach
Red dates: activates blood circulation and removes blood stasis
Japonica rice: relieves troubles, stops diarrhea, and strengthens the spleen

Ingredients

Apple ( 1 )
Red dates ( 6 )
Japonica rice ( 1 handful )
Peanuts ( 1 Put )
water ( appropriate amount )
Rock sugar ( 10 pieces )

How to make apple, red dates and japonica rice porridge

    Illustration of how to make apple, red dates and japonica rice porridge 1

    1.Prepare the ingredients

  • Illustration of how to make apple, red dates and japonica rice porridge 2

    2.Wash the red dates and peanuts

  • Illustration of how to make apple, red dates and japonica rice porridge 3

    3. Wash the japonica rice, put it into the rice cooker, and pour in an appropriate amount of water

  • Illustration of how to make apple and red dates japonica rice porridge 4

    4.Put the cleaned Put the red dates and peanuts into the rice cooker

  • Illustration of how to make apple, red dates and japonica rice porridge 5

    5.Peel the apple and cut it into pieces

  • Illustration of how to make apple, red dates and japonica rice porridge 6

    6.Put the apples into the rice cooker

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    7.Add 10 rock sugar

  • Apple Illustration of how to make red dates and glutinous rice porridge 8

    8.Plug in the power and press the porridge button

  • Illustration of how to make apple, red dates and japonica rice porridge 9

    9.1 After many hours, the little red light jumped to complete

  • Illustration of how to make apple, red dates and japonica rice porridge 10

    10.Pour into a bowl

  • Illustration of how to make apple, red dates and japonica rice porridge 11

    11.Apple, red dates and japonica rice porridge is ready~

  • Illustration of how to make apple, red dates and japonica rice porridge 12

    12.Finished product picture

Tips

1.The ratio of japonica rice to water is 1:5
2.The amount of rock sugar added varies from person to person3.After the apple, red dates and japonica rice porridge is cooked, let it dry for a better taste

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