
Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Enhance immunity, protect eyes and improve eyesight
Ingredients
Carrot ( Half ) | Egg ( One ) |
| Garlic ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine (appropriate amount) |
How to make scrambled eggs with carrots

1.Prepare ingredients, one egg, shred half a carrot

2.Heat oil in a pan, fry the eggs, don’t overcook them on a plate

3. Heat oil in a pan and fry shredded carrots

4.Add garlic, add eggs and stir-fry together, add salt

5. Stir-fry for a while, add chicken essence and cooking wine, stir-fry evenly and serve on a plate

6.Dinner and midnight snack for one person, it’s that simple, haha
Tips
Carrots are easy to cook and don’t need to be fried for too long.I think Just sprinkle a little water if it is dry
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