Health benefits
Lettuce: protect liver
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lettuce ( One ) | Cilantro (appropriate amount) |
Garlic ( An appropriate amount ) | Small red pepper ( An appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | Aged vinegar ( appropriate amount ) |
Cold lettuce How to make shredded lettuce
1.Peel and wash the lettuce Cut into shreds
2.Put cold water into the pot, add shredded lettuce, add some salt and oil and blanch
3. Sauce: minced garlic, minced red pepper, minced coriander, salt, light soy sauce, mature vinegar , and finally drizzle with hot oil
4. Pour the prepared juice into the shredded lettuce and stir together.Uniform
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
