Organic cauliflower with tomato sauce

2024-06-21 08:03:44  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst

Ingredients

Oil ( appropriate amount )
Organic cauliflower (One)
Tomatoes (One span> )
Salt ( appropriate amount )
Light soy sauce ( 2 grams )

How to make organic cauliflower with tomato sauce

  • 1. Prepare the ingredients.

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    2. Break organic cauliflower into small pieces.

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    3. Soak in light salt water for 5 minutes, remove and control the water.

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    4.Use a stainless steel spoon to scrape the surface of tomatoes evenly and gently tear off the skin.

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    5. Peel the tomatoes and cut into small dices and set aside.

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    6.Put oil in the pot and add diced tomatoes.

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    7. Use a shovel to press the tomatoes, and slowly stir-fry the red oil over low heat.

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    8.Add organic cauliflower and stir-fry until raw.

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    9.Add appropriate amount of salt.

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    10.Add two grams of light soy sauce and stir-fry evenly.

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    11.Picture of the finished product.

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