Health benefits
Tremella fungus: maintain skin and mucous membrane health
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low Protein
Food ingredients
Tremella ( 1多 ) | Yuba ( One ) |
Cucumber ( Half root ) | Carrot ( Half root ) |
Broccoli ( Half ) | Steamed Fish Soy Sauce ( One tablespoon ) |
Salt ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
| White sugar ( one spoonful ) | White vinegar ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Sesame oil ( 2～3 drops ) |
How to make cold white fungus
1.Tear the grown white fungus into small florets.
2. Cut broccoli, carrots, and cucumbers and set aside.
3. Cut the fermented yuba into diamond shapes.
4. Add water to the pot.After the water boils, add white fungus, carrot and broccoli in turn and blanch them until they are raw.That’s it.Take it out and put it into cold water to cool down.
5. Add all the auxiliary ingredients to the bowl and mix the sauce.
6. Drain the blanched dishes, add the prepared sauce and mix well before serving The table is ready.have a good meal!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
