Fried Green Beans and Corn Kernels

2024-06-21 08:04:43  Views 2 Comments 0

Health benefits

Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Red pepper: appetizer, digestion

Ingredients

Corn kernels ( 200g )
Green beans ( 150g )
Carrot ( One )
Red pepper ( half )
Ham sausage ( half )
Salt ( 5g )
MSG ( 5g )
Light soy sauce ( 10g )
Garlic ( Half slice )
Oyster sauce ( 15g )

How to make green beans and fried corn kernels

  • Green beans and fried corn Illustration of how to make grains 1

    1.Green peppers, corn kernels, carrots (diced) ham sausage, red pepper, garlic (all diced)

  • Illustration of how to make fried green beans and corn kernels 2

    2.Add water to the pot, pour in the corn kernels and cook until cooked, take them out and set aside

  • Fried green beans Illustration of how to make corn kernels 3

    3.Take a small bowl, pour light soy sauce, dark soy sauce, oyster sauce, MSG, pepper, salt (a little less), add a little water, stir evenly and set aside

  • Illustration of how to make fried green beans and corn kernels 4

    4. Pour oil into the pot, add garlic and let out the aroma

  • Illustration of how to make fried green beans and corn kernels 5

    5.Pour in diced carrots, green beans, and stir-fry

  • Green beans Illustration of how to make fried corn kernels 6

    6.Then add diced ham and diced red pepper

  • Illustration of how to make fried green beans and corn kernels 7

    7.Last down Add the prepared juice, add a little water, then add corn kernels and stir-fry over medium heat.Bring to a boil over high heat to reduce the juice

  • Illustration of how to stir-fry green beans and corn kernels 8

    8. Stir-fried green beans and corn kernels, completed, like if you like it ,Thanks!

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