
Health benefits
Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Red pepper: appetizer, digestion
Ingredients
Corn kernels ( 200g ) | Green beans ( 150g ) |
Carrot ( One ) | Red pepper ( half ) |
Ham sausage ( half ) | Salt ( 5g ) |
MSG ( 5g ) | Light soy sauce ( 10g ) |
Garlic ( Half slice ) | Oyster sauce ( 15g ) |
How to make green beans and fried corn kernels

1.Green peppers, corn kernels, carrots (diced) ham sausage, red pepper, garlic (all diced)

2.Add water to the pot, pour in the corn kernels and cook until cooked, take them out and set aside

3.Take a small bowl, pour light soy sauce, dark soy sauce, oyster sauce, MSG, pepper, salt (a little less), add a little water, stir evenly and set aside

4. Pour oil into the pot, add garlic and let out the aroma

5.Pour in diced carrots, green beans, and stir-fry

6.Then add diced ham and diced red pepper

7.Last down Add the prepared juice, add a little water, then add corn kernels and stir-fry over medium heat.Bring to a boil over high heat to reduce the juice

8. Stir-fried green beans and corn kernels, completed, like if you like it ,Thanks!
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