Cold fungus and enoki mushrooms

2024-06-21 08:06:35  Views 2 Comments 0

Health benefits

Flammulina velutipes: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer

Food ingredients

Enoki mushroom ( Half one )
Agaric ( A handful )
Carrot ( A small section )
Garlic ( Three cloves )
Oyster sauce ( a little )
White sugar ( a spoonful )
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Vinegar ( a spoon )
Light soy sauce ( a little )
Red pepper ( Three )
Chili oil ( One scoop )

How to make cold fungus and enoki mushrooms

  • Illustration of how to make cold fungus and enoki mushrooms 1

    1. Wash the enoki mushrooms , cut off the tail

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    2.All ingredients are ready

  • Illustration of how to make cold fungus and enoki mushrooms 3

    3. Boil water in the pot and add enoki mushrooms

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    4.Add carrots and fungus, boil and fish them out

  • Cold fungus Illustration of how to make enoki mushrooms 5

    5.Rinse with cold water

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    6.Pump the water dry and set aside

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    7. Add the minced garlic and red pepper, heat the oil in the pot, pour it on the minced garlic, and the fragrance will come out Come on

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    8.Add condiments and coriander

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    9.Mix evenly

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    10. Side dishes for meals~

Tips

Don’t cook Enoki mushrooms for too long, as this will make your teeth more likely to get clogged and the taste will be poor

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