Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( 2 pcs ) | Garlic ( appropriate amount ) |
Oil ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Light soy sauce ( Moderate amount ) | Starch (appropriate amount) |
Salt (appropriate amount) |
How to make lettuce in oyster sauce
1.Peel the lettuce and wash it
2.Peel the garlic, wash and mince it
3. Pour water into the pot, boil the salt, put some lettuce in and blanch it for about 30 seconds
4. Remove the blanched lettuce and put it on a plate for later use
5.Pour appropriate amount of oil into the pot, add minced garlic and saute until fragrant
6.In half a bowl of water, add starch, oyster sauce and light soy sauce and stir evenly (the juice can be prepared in advance)
7.Pour in the prepared oyster sauce and bring to a boil
8.Finally pour it on the lettuce
Tips
Blanching After the leaves are boiled, you can add a little salt and oil to make the color of the vegetables beautiful
Don't blanche them for too long, otherwise they will become crispy and affect the taste
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