Mixed Vegetables and King Oyster Mushroom

2024-06-21 08:10:06  Views 2 Comments 0

Health benefits

Pleurotus eryngii: low protein
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Pleurotus eryngii ( 200g )
Salt ( a little )
Cooking oil ( a little )
Sesame oil ( a little )
Oyster sauce ( 5 ​​grams )
Light soy sauce ( 5 ​​grams )
Water starch ( a little )
Minced garlic (appropriate amount)
chopped green onion (a little )
Chopped onion ( 20g )
Chopped carrots ( 20g )
Pepper ( a little )

How to make king oyster mushrooms with mixed vegetables

  • Illustration of how to make mixed vegetables and king oyster mushrooms 1

    1. Wash the king oyster mushrooms and cut them into 1 cm thick slices

  • Illustration of how to make mixed vegetables and king oyster mushroom 2

    2.Prepare chopped onions

  • How to make mixed vegetables and king oyster mushrooms Illustration 3

    3.Prepare grated carrots, minced garlic and chopped green onions

  • Illustration of how to make mixed vegetables and king oyster mushrooms 4

    4. Heat up half a pot of boiling water , add salt and cooking oil

  • Illustration of how to make mixed vegetables and king oyster mushroom 5

    5.Add king oyster mushrooms and cook

  • Illustration of how to make mixed vegetables and king oyster mushroom 6

    6. Remove and drain, then put into a plate

  • Illustration of how to make mixed vegetables and king oyster mushroom 7

    7.Heat the oil again and sauté the minced garlic

  • Illustration of how to make mixed vegetables and king oyster mushrooms 8

    8.Add carrots and fry until cooked

  • Mixed vegetables Illustration of how to make King Oyster Mushroom 9

    9.Add pepper, light soy sauce, and oyster sauce and mix well

  • Mixed vegetables and king oyster mushrooms Practice illustration 10

    10.Add onions, pour in starch water, mix well and bring to a boil

  • Illustration of how to make mixed vegetables and king oyster mushrooms 11

    11.Down Pour sesame oil on the king oyster mushrooms

  • Illustration of how to make king oyster mushrooms with mixed vegetables 12

    12.Sprinkle with chopped green onion p>

  • Illustration of how to make mixed vegetables and king oyster mushroom 13

    13.Finished Picture

Tips

When the king oyster mushrooms are blanched, they have a salty taste.Season them There is no need to add salt when cooking.King oyster mushrooms will not taste good if they are salty.

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