Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Garlic ( 1 piece ) |
Light soy sauce ( appropriate amount ) | Salt (appropriate amount) |
Onions (appropriate amount) | Xiaomi pepper ( one ) |
Granulated sugar ( appropriate amount ) |
How to steam eggplant with garlic
1.Steamed eggplant.Steam the eggplant for more than 15 minutes, tear it into strips with chopsticks, and let cool
2. Adjust the sauce material.Chop the garlic finely, add salt, light soy sauce, and sugar, stir to make a sauce, and pour it onto the eggplant strips.The thinner the sauce, the better it can coat all the eggplants, so it would be better if you can use vinegar.
3.Pour the pepper rings in hot oil.Chop the green onions into mince, cut the millet and pepper into rings, and spread them on the eggplant strips.Heat the oil in a pan until it is 70% to 80% hot, and pour the hot oil onto the eggplant from top to bottom.
4.Mix well.Use chopsticks to mix the sauce and eggplant evenly to add color and flavor.Serve it on the table and eat.
Tips
You can add more salt to the sauce and make it as thin as possible to make the eggplant taste better.If possible, you can use minced garlic instead of minced garlic to better integrate the seasoning with the eggplant.
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