Health effects
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms
Green onions: activate blood circulation
Ingredients
Chrysanthemum chrysanthemum ( handful ) | Ginger ( appropriate amount ) |
Green onions (appropriate amount) | Garlic (appropriate amount) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to stir-fry chrysanthemum chrysanthemum
1.Clean the chrysanthemum chrysanthemum and cut it into small sections.Cut the garlic, ginger and green onions and set aside p>
2. Heat oil in a pan, add ginger, onion and garlic and stir-fry until fragrant
3.Put down the chrysanthemum stem and stir-fry a few times
4.Add chrysanthemum leaves and fry together
5.Saute until it changes color and add salt
6. Stir-fry until evenly cooked, Ready to plate
7.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
