Health benefits
Pepper: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Dried kelp ( 50g ) | Chili sauce ( appropriate amount ) |
Eat Oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Light soy sauce ( 5 grams ) | Pepper ( a little ) |
White sugar ( a little ) | Chopped green onion ( 5 grams ) |
Cold salad How to make kelp shreds
1.Use clean water the night before Soaking kelp
2.After scrubbing, rinse several times
3.Drain and cut into thin strips, set aside
4.Put chopped green onion into a bowl
5.Heat oil in a pan until smoking
6.Pour into the chopped green onion and stir-fry until fragrant p>
7.Add all the remaining seasonings, mix well and set aside
9.Add kelp shreds and boil for about one minute
10. Remove and put into cold boiled water, soak for a while
11.Drain and put into a plate
12. Pour the mixed sauce onto the kelp shreds Just do the above
13.Finished product picture
8.Fire the oil pan, pour in appropriate amount of water and boil
Tips
*, but I don’t know that the kelp that is mixed with water after boiling is good for the body.It is good for health and nutrients are more easily absorbed by the body.
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