Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: low protein
Green onions: activate blood
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Ingredients
Spinach ( 1kg ) | Carrots ( 1/3 ) |
Minced garlic ( Adequate amount ) | Green onions ( Appropriate amount ) |
Salt ( Appropriate amount ) | Sesame oil ( appropriate amount ) |
Sesame seeds (appropriate amount) |
How to make Korean spinach side dishes
1.Wash the spinach
2.Prepare ingredients, sesame oil, sesame seeds and salt
3. Boil water, add spinach, Add salt
4.Take water and then pour cold water
5.Place in cold water, and then squeeze dry (must squeeze dry))
6.Squeeze dry and cut into sections
7.Add in onions, carrots and minced garlic
8.Add sesame oil, sesame seeds, and mix
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
