Health benefits
Purslane: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Purslane ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Salt ( a spoon ) | Sugar ( A spoonful ) |
Soy sauce ( A spoonful ) | Garlic ( four cloves ) |
How to make cold purslane
1.Wash the purslane and chop the garlic into minced garlic
2. Bring water to a boil in a pot, add oil, salt, add purslane and blanch it for one minute.
3. Blanch it and then blanch it in cold water
4. Take out the purslane that has been soaked in cold water and add minced garlic
5.Add salt
6.Add sugar
7.Add soy sauce
8.Add sesame oil
9.Mix well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
