
Health benefits
Beans: low in protein
Eggplant: activate blood
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Beans (appropriate amount) | Eggplant ( Three small eggplants ) |
Dried chili pepper (appropriate amount) | Ginger (appropriate amount ) |
Garlic ( appropriate amount ) | Onions ( 1 root ) |
Starch (appropriate amount) | Salt ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make eggplant and stuffed beans

1.Choose the beans, wash them and control the water
2.Wash the eggplants, cut them into strips and apply flour
3. Prepare onions, ginger, garlic, dried chilies and set aside

4.Hot pot Burn oil and drain the beans

5. Squeeze the eggplant too

6.Finally, put in the seasonings, beans and eggplant, pour in the prepared juice, stir and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







