Health benefits
Pork belly: moisturizing
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Pork belly ( 200g ) | Green pepper ( 100g ) |
Organic cauliflower ( 500g ) | Salt ( 10 grams ) |
Chicken essence ( a little ) | Light soy sauce ( Three spoonfuls ) |
White sugar ( one spoon ) | Cooking wine ( Three spoons ) |
onion, ginger and garlic ( appropriate amount ) | dried red pepper ( five ) |
How to make stir-fried cauliflower
1.Finished product picture
2.Pork belly slices
3. Prepare green peppers, onions, ginger, garlic, and dried red peppers.
4.Wash the cauliflower and cut into small florets
5.Put a small amount of oil in the pot and stir-fry the pork belly until oil comes out.
6. Add dried red pepper, ginger and garlic and stir-fry until fragrant.
7.Put cooking wine and light soy sauce.
8.to enter the cauliflower
9. Stir-fried cauliflower
10.Add onion and green pepper and stir-fry for a while.
11. Season with salt and chicken essence
12.The food is completed
Tips
Soaking cauliflower in salt can effectively remove impurities.You don’t need to blanch the cauliflower dryly, and you don’t need to add a drop of water in the whole process, otherwise it will not affect the taste of the cauliflower..It tastes better with pork belly.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
