Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Dried tofu ( 4 pieces ) | Green pepper ( 1 ) |
| Carrot ( 1 root ) | Salt ( A little ) |
Starch ( a little ) | Soy sauce ( a little ) |
Onions ( One ) |
How to stir-fry green peppers with dried beans
1.Prepare ingredients
2.Shred the onion, slice the garlic, and blend the starch p>
3.Cut the dried beans, green peppers and carrots into strips of the same size
4. Blanch the dried beans in boiling water for half a minute, take them out and set aside
5. Heat oil in a pan, add shredded green onion and stir-fry for half a minute.Add soy sauce and salt.Stir-fry evenly.Add garlic and starch and continue to stir-fry.
6.A simple stir-fried green pepper with dried beans is ready
Tips
Prepare boiled water for dried tofu Blanch it, add the starch and garlic last to get the garlic aroma.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
