Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( four ) | Garlic ( One head ) |
Lee Kum Kee Steamed Fish with Soy Sauce ( A little ) | Oyster sauce ( A little ) |
Tai Le Vegetables Fresh ( a little ) | Sugar ( a little ) |
Sesame oil ( a little ) | Water ( Small half bowl ) |
Bibo Fairy How to do
1.Wash the lettuce and chop the garlic spare.
2. Boil water in a pot, add a little salt and a little oil, blanch the lettuce for a few times It can be cut off in seconds.
3.Put in a little oil and sauté the minced garlic until fragrant.
4.Put a little Lee Kum Kee steamed fish soy sauce, a little oyster sauce, a little sugar, half a bowl of water, a little Taitaile's fresh vegetables and sesame oil.The seasoning already contains salt, so there is no need to add any more salt.
5. Bring to a boil, pour it on top of the lettuce, and sprinkle with white sesame seeds.
6. Take a bite, and the refreshing lettuce is mixed with the delicious burnt aroma of garlic.
Tips
When blanching vegetables, put a little salt and a little oil in the water, so that the blanched vegetables will be very green in color.
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