Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 2 pcs ) | Oyster sauce (sauce) ( 2 spoons ) |
Soy sauce (sauce) ( 2 spoons ) | Salt (sauce) ( appropriate amount ) |
Sugar (sauce) ( 1 teaspoon ) | Starch (sauce) ( 1 spoon ) | Water (sauce) ( Half a bowl ) | Edible oil (appropriate amount) |
Minced onion and garlic (appropriate amount) | Minced coriander (appropriate amount ) |
Pleurotus eryngii in oyster sauce Recipe
1. Sliced king oyster mushrooms
2.Make a cross on both the front and back
4. Prepare oyster sauce: mix all sauce ingredients and mix well
5.Add appropriate amount of oil to the pot and fry the king oyster mushrooms until both sides are golden and soft
6.Plate and set aside
7.Pour the sauce into the pot.After boiling, add king oyster mushrooms and minced onion and garlic, stir-fry evenly and serve.
8.Finally sprinkle some coriander
3.Cut onion, garlic, and coriander
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
