Health benefits
Beans: low protein
Ingredients
Beans (for three people) | Lily petals (a small dish ) |
Sesame oil ( appropriate amount ) | Flax oil (appropriate amount) |
Salt ( appropriate amount ) | |
Barbecue ingredients ( appropriate amount ) | Cumin powder ( appropriate amount ) |
Dark soy sauce ( Half spoon ) |
How to make petal beans
1.Wash the fat beans and lily petals
2.Fold the beans into small pieces for later use
3.Cut the green pepper into small rings and dice the garlic and set aside
4.Put a spoonful of salt in the boiling water, put the beans in the pot, and after two minutes, add the lily petals (the petals will be slightly wet Good) Remove and set aside
5. Place the watered beans and lily petals in a plate to cool, then Green pepper, diced garlic, chili oil, barbecue seasoning, cumin powder, dark soy sauce, vinegar, sesame oil, salt.Finally, pour hot sesame oil and stir evenly.
6.The last cold dish suitable for summer is ready,
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
