Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( 1 section ) | Onion ( 1 paragraph ) |
Salt ( 5 grams ) | Sugar ( 8 grams ) |
Oil ( appropriate amount ) | Dark soy sauce ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Vinegar ( 1 spoon ) |
Starch ( appropriate amount ) |
How to make sweet and sour lotus root
1. Prepare the ingredients, peel the lotus roots and rinse them well.
2. Dice the lotus root and soak it in water to prevent oxidation and blackening.
3. Chop the green onions and set aside.
4.Put a small amount of dark soy sauce, light soy sauce, vinegar, salt, sugar and starch In a bowl, add appropriate amount of water, mix well and set aside.
5.Put oil in the pot, heat 50% of the oil, add the chopped green onions and stir-fry.
6. Add the diced lotus root and continue to stir-fry.
7. Pour in the sweet and sour sauce prepared previously.
8.The fire collects the juice.
9. and the pot is ready.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
