Health benefits
Potato: harmonizes the stomach
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
White sugar: low protein
Ingredients
Potatoes ( 2.3 ) | Scallions ( 1 root ) |
| Garlic ( 3.4 cloves ) | Peanut oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Vinegar (appropriate amount) |
White sugar ( appropriate amount ) | Chicken essence (appropriate amount) |
Dried chili pepper ( appropriate amount ) |
How to make spicy and sour potato shreds
1. Peel the potatoes and shred them (right If you are not sure about your knife skills, you can use a grater)
2.Rinse it in clean water Contains starch, soak for one minute
3. Boil water in a pot.After the water boils, put it in Add the shredded potatoes and blanch for about a minute
4.After boiling, run it through cold water and pick it up.Control the moisture content
5.Mince the onion, slice the garlic, and break the dried chili
6.Put oil in the pot, heat it up, add dried chili peppers and saute garlic
7.Add an appropriate amount of vinegar (if you like sour food, you can add a little more)
8.Pour in the shredded potatoes and stir-fry over high heat
9.Add appropriate amount of salt, a little sugar to enhance freshness, a little chicken essence, stir-fry evenly
10.After stir-frying for a while, sprinkle with chopped green onion, turn off the heat and serve on a plate
11.A delicious hot and sour potato shreds are ready
Tips
The whole process of frying shredded potatoes must be stir-fried over high heat.The frying time should not be too long, about 3 minutes.It tastes crunchy.You can use cilantro instead of scallions.I don’t have cilantro at home, so I use scallions.
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